We are excited to introduce small group coaching and wellness classes. We hope you’ll join us for one of our events soon!
Serendipity Self Care Saturdays
Join us the second Saturday of each month, starting at 2PM, as we discover different self care practices to implement at home. Check back regularly for schedule and topic updates!
March 14, 2020- Self Care Through Sleep Routines
April 11, 2020- Joyful Movement
May 9, 2020- Mindful Eating and Guilt Free Gatherings
YOMASSAGE, COMING SOON!
Yomassage is a new massage modality, provided in a safe, fully clothed, small group format. Inspired by the principles of yoga, this class focuses on restorative stretches, mindfulness, breathing, and therapeutic touch providing a truly relaxing experience. Classes will be available starting in April. Check back here, or visit our Facebook page for updates.